Comments on: A Year of Healthy Changes https://feetundermytable.com/a-year-of-healthy-changes/?utm_source=rss&utm_medium=rss&utm_campaign=a-year-of-healthy-changes Celebrate life, home, and those you love Fri, 07 Oct 2022 10:15:34 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: The BEST Christmas Open House - Feet Under My Table https://feetundermytable.com/a-year-of-healthy-changes/#comment-4195 Fri, 07 Oct 2022 10:15:34 +0000 https://feetundermytable.com/?p=1355#comment-4195 […] will gather again there for dessert. That didn’t happen this visit; but, those points on my weight watchers plan would not be counted […]

]]> By: When Memories Create a Great Side Dish - Feet Under My Table https://feetundermytable.com/a-year-of-healthy-changes/#comment-2173 Tue, 21 Sep 2021 21:29:24 +0000 https://feetundermytable.com/?p=1355#comment-2173 […] was prepared for this to not a be WW friendly side dish, but, when I added it to my WW recipe file, I was surprised at how much I could enjoy […]

]]> By: On the Menu-Chicken Enchilada Soup - Feet Under My Table https://feetundermytable.com/a-year-of-healthy-changes/#comment-2083 Thu, 02 Sep 2021 12:07:22 +0000 https://feetundermytable.com/?p=1355#comment-2083 […] not a mix girl, but the ingredients on their packaging was exactly what I needed to know for this WW girl. The contents and nutritional information were all there–easy for me to calculate. And, […]

]]> By: Zucchini Zoodles- A Fix to the Zucchini Abundance! - Feet Under My Table https://feetundermytable.com/a-year-of-healthy-changes/#comment-1359 Tue, 15 Jun 2021 12:10:33 +0000 https://feetundermytable.com/?p=1355#comment-1359 […] you. If you haven’t tried zucchini zoodles, you are missing out! It’s wonderful for my WW plan, […]

]]> By: The Best Potato Salad From Grandmother's Table - Feet Under My Table https://feetundermytable.com/a-year-of-healthy-changes/#comment-1283 Wed, 02 Jun 2021 20:10:13 +0000 https://feetundermytable.com/?p=1355#comment-1283 […] lots of favorite recipes. But, then potatoes are simply a favorite that has to be monitored on my WW plan! I have friends who have German potato salad recipes that are always prepared. Some people include […]

]]> By: Leslie J Watkins https://feetundermytable.com/a-year-of-healthy-changes/#comment-655 Wed, 10 Mar 2021 21:23:21 +0000 https://feetundermytable.com/?p=1355#comment-655 In reply to Sharon.

I understand all of that. I simply had a realization of the impact for choices on my health and life. I will be cheering you on!!

]]> By: Sharon https://feetundermytable.com/a-year-of-healthy-changes/#comment-654 Wed, 10 Mar 2021 19:52:04 +0000 https://feetundermytable.com/?p=1355#comment-654 Great post. I’ve gained some weight over the past 5 years that seems almost impossible to get off. I’ve gotten through the health issues that I believe led to the weight loss. I know with my age, my metabolism has slowed, and I’ve got to find a way to live a healthy lifestyle with that. Thanks for the inspiration!!

]]> By: Leslie J Watkins https://feetundermytable.com/a-year-of-healthy-changes/#comment-651 Sat, 06 Mar 2021 16:45:10 +0000 https://feetundermytable.com/?p=1355#comment-651 In reply to CoCo.

Thank you so much. I think for me, the hardest part is committing to the mindset. Not just for myself, but in thinking about what complications in my health and how they affected everyone that might one day take care of me helped me to make hard choices. Once, I make a decision, it’s done. Are you that way? This journey is now a lifestyle. Not yet at my goal…but, I’m enjoying the benefits!

]]> By: Leslie J Watkins https://feetundermytable.com/a-year-of-healthy-changes/#comment-650 Sat, 06 Mar 2021 16:39:57 +0000 https://feetundermytable.com/?p=1355#comment-650 In reply to Jennifer Howard.

Yes, that struggle is real…but, I am happy that I am now content with this journey…Now that the weather is better, I can’t wait to begin walking outdoors again. We love to walk new neighborhoods and “adventure” walk. May your journey and choices, even with that bike, bring you much joy and feeling better! Happy weekend, friend!

]]> By: Leslie J Watkins https://feetundermytable.com/a-year-of-healthy-changes/#comment-648 Sat, 06 Mar 2021 16:34:08 +0000 https://feetundermytable.com/?p=1355#comment-648 In reply to Brooke.

Oh, no, friend! Injuries are always an issue. I had a torn meniscus that threw me for a loop…but, you got this. I am loving sharing life on your blog, too. You always inspire me!

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